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Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program

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Age Right: Turn Back the Clock with a Proven, Personalized, Anti-Aging Program

(4 customer reviews)

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903847222

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Welcome to the new age in antiaging therapy
Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D,, provides you with the latest methods for stopping -- and even reversing -- the aging process. Based on twenty years of pioneering work with Olympic and professional athletes, Age Right offers an antiaging program that helps you extend your life span by identifying your unique aging pathway through the "Mind-Body-Spirit" test.
USING A STEP-BY-STEP, PERSONALIZED PLAN OF EXERCISE, NUTRITION, AND ANTIAGING SUPPLEMENTS, THIS UNIQUE PROGRAM OFFERS

The most up-to-date information on how and why we age, and the four key factors in the aging process
Self-tests to determine your "biological age" (versus your chronological age)
Expert advice on the best combination of nutrition, exercise, and supplements to fight the effects of age-related problems as indicated by your aging pathway
Specific guidelines for modifying your antiaging regimen based on gender, fitness level, and lifestyle
Detailed descriptions of all the antiaging supplements available today as well as treatments for the next millennium
Practical and extensive resources for choosing the right supplements, creating a specific diet and exercise plan, and finding the best antiaging health professionals

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Product Details

Author:	Karlis Ullis
Paperback:	320 pages
Publisher:	Touchstone
Publication Date:	February 17, 2000
Language:	English
ISBN:	0684857200
Product Width:	139.0 centimeters
Product Height:	213.0 centimeters
Product Weight:	0.9 pounds
Package Length:	8.44 inches
Package Width:	5.48 inches
Package Height:	0.81 inches
Package Weight:	0.61 pounds
Average Customer Rating:	based on 4 reviews

Customer Reviews

Average Customer Review: 4.5

( 4 customer reviews )
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Most Helpful Customer Reviews

14 of 14 found the following review helpful:

Dr. Ullis presents a plan that makes sense. Mar 11, 1999
Dr. Ullis's guide to evaluating personal health and longevity status is an interesting exercise by itself. It made me think about aspects of my lifestyle and habits that I hadn't really analyzed before. After completing that segment of his plan I found a real motivation for implementing his suggestions. Especially helpful to me was the table explaining a wide number of supplement products. The table made it easy for me to sort out what would really help me from what might help me or what wouldn't help at all. Thanks, Dr. Ullis, for helping me feel more in control of my "lifetime!"

9 of 9 found the following review helpful:

10 years younger! with supplements, hormones and herbs. Mar 06, 1999
"Age Right" by Dr. Karlis Uliss with Greg Ptacek Anyone concerned about diminished sex drive, lack of energy, weight gain, depression or other "normal" signs of aging should order a copy of "Age Right," by Dr. Karlis Ullis, with Greg Ptacek. An easy-to-use home guide for assessing and treating symptoms of aging, "Age Right" offers handy advice for choosing supplements, hormones and herbal remedies. Before I read "Age Right," I thought my only defense against aging was eating right and exercising. I found out that was only half the story. I can't wait for Dr. Uliss' next book, "T-Boosters." Cheryl Woodruff Sherman Oaks

Superb Guide for "Turning Back the Clock" on Aging. Jul 07, 2010 By Michael Reiss
I've used the guidance in this book for the past 10 years and found it the most valuable guide on keeping healthy. A winner. Read it!

18 of 20 found the following review helpful:

General information rather than specifics Jan 14, 2000
If you are relatively new to longevity, anti-aging etc., this is a good introduction. It presents general information. If you are looking for information you can apply in practice, such as the quantity of supplements you might consider taking and the respective scientific references, then it is not for you. In this case get "Renewal the Anti-Aging Revolution". It is the best I have read, period.