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|  | |  | | | Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life | | | | | SKU:
BKK-05414981-M | | In Stock | | Availability:
Usually ships in 1-2 business days | | Only 4 left in stock, order soon! | | | | | | The sixth title in the 366 Ways to Cook series focuses on antioxidants and how they strengthen the immune system to prevent heart disease, cancer, neurological disease, and some effects of aging. "Antioxidant Power" features appetizers and snacks; soups and chowders; grains, rice, and pasta; main dishes; vegetable and fruit side dishes; breads and muffins; salads; and healthful yet satisfying desserts, for a total of 366 easy-to-make recipes, and includes antioxidant rich menus for complete meals. Each recipe includes a nutritional analysis that counts calories, fat, percentage of calories from fat, sodium, protein, fiber, calcium, and cholesterol. Also provided are explanations about what role each antioxidant plays in maintaining good health, and a list of foods featuring each of these nutrients. | | | |
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| | Product Details | | Author: | Dolores Stewart Riccio | | Paperback: | 432 pages | | Publisher: | Plume | | Publication Date: | February 01, 1999 | | Language: | English | | ISBN: | 0452277280 | | Package Length: | 9.1 inches | | Package Width: | 7.2 inches | | Package Height: | 1.0 inches | | Package Weight: | 1.2 pounds | | Average Customer Rating: |  based on 4 reviews |
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| | Customer Reviews | Average Customer Review: ( 4 customer reviews )
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Most Helpful Customer Reviews
1 of 1 found the following review helpful:
Antioxidant Power: 366 Delicious Recipes for Great Health & Apr 12, 2000
By Brian and Davelyn Rodgers
My husband and I have really enjoyed the diversity and creativity of these recipes! It helped us put some "zing" into our old favorites and experiment with new and different vegetable dishes. At our age, he's almost 50 and I'm 40, we want and need the maximum benefit from our workouts and meals. This book certainly helped with the "eats" portion of that equation. Here's to healthy living and long, productive lives! Hasta, Brian and Davelyn Rodgers Arizona
 Healthful Recipes May 20, 2011
By Ohioan
This book contains many healthful recipes, some of them interesting, some pedestrian. I like that at the bottom of each page the authors list the calories, protein, and fat in each recipe, plus the percentage of calories from fat, plus dietary fiber and calcium. The book is 400 pages long, and each page has one or two recipes. All in all, it's a bit difficult to choose a recipe because there are simply so many of them. I realize that this is personal preference: some readers and cooks may prefer wall-to-wall recipes.But if you're a vegetarian, or simply trying to bring more vegetables into your daily diet, this is a good book to consult.
Antioxidant Power: 366 Delicious Recipes for Great Health & Apr 12, 2000
By Brian and Davelyn Rodgers
My husband and I have really enjoyed the diversity and creativity of these recipes! It helped us put some "zing" into our old favorites and experiment with new and different vegetable dishes. At our age, he's almost 50 and I'm 40, we want and need the maximum benefit from our workouts and meals. This book certainly helped with the "eats" portion of that equation. Here's to healthy living and long, productive lives! Hasta, Brian and Davelyn Rodgers Arizona
Antioxidant Power: 366 Delicious Recipes for Great Health & Apr 12, 2000
By Brian and Davelyn Rodgers
My husband and I have really enjoyed the diversity and creativity of these recipes! It helped us put some "zing" into our old favorites and experiment with new and different vegetable dishes. At our age, he's almost 50 and I'm 40, we want and need the maximum benefit from our workouts and meals. This book certainly helped with the "eats" portion of that equation. Here's to healthy living and long, productive lives! Hasta, Brian and Davelyn Rodgers Arizona
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