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| | Product Details | | Author: | Karen Renee Gomez | | Paperback: | 182 pages | | Publisher: | Trafford | | Publication Date: | April 30, 2004 | | Language: | English | | ISBN: | 1412028337 | | Package Length: | 9.9 inches | | Package Width: | 7.9 inches | | Package Height: | 0.5 inches | | Package Weight: | 0.75 pounds | | Average Customer Rating: |  based on 2 reviews |
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| | Customer Reviews | Average Customer Review: ( 2 customer reviews )
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Most Helpful Customer Reviews
 From the Author in response to Christine Wright's "review" that did NOT review my book at all Feb 28, 2010
By Karen R. Gomez
"Karen Renee Gomez"
2/28/10 From the author, Karen Renee Gomez:
My book is not a hoax. It took almost 8 years to research and document all of the little secrets that I had been using over the years, and almost 2 years to write, all while working full-time as the sole support of my family. Unfortunately, when my self-published book was approved and ready to publish back in May 2004, my husband began a long downward spiral with a series of medical crises, which ultimately resulted in the amputation of his leg in 2007, with a long hospitalization and rehab. Then I was almost electrocuted by my phone at work in April of 2008, and it took over a year to get over the effects of that, then I lost my job due to downsizing in November of 2009. I was simply unable to do any active marketing of my book or products, or maintain my webpage throughout this long ordeal. I hope to have my web page back up by April 2010.
Christine is "dissatisfied" but mentioned nothing about the substance of the book, which has gotten "rave reviews" from everyone who has shared their thoughts with me over the years. Only that she couldn't find my web page, or any information about me so she could order my products. My book is about so much more than a few products that I've used over the years. That is not the intent of the book at all. (Please see Overview, About the Author, Table of Contents, and Introduction which I've copied and pasted below.)
Here is an excerpt of my first "testimonial" after she read my manuscript before it was published:
". . .Its 2:00 a.m. and I just finished reading your book. I was so impressed and so incredibly optimistic about my own life, after reading it, that I had to tell you now. I think I have read every book out there that pertains to the subjects discussed in your book, so I feel I am somewhat of a credible critic. Your book extracted the most important concepts that pertain to the things that people REALLY want to know about, and conveyed these subjects in a fun and energetic manner...I truly enjoyed reading it. In fact, instead of trying to go to sleep tonight, I kept saying to myself "just one more section." Then the next section seemed so interesting that I would have to read it also. The next thing I knew I was finished, and now here I am writing to you at two in the morning... You...have a way of articulating your thoughts that entices the reader to continue reading. Your book could have conveyed the same information and made me want to put it down out of boredom. But because of the way you incorporated your personality and personal life stories, all of what you were trying to "teach" seemed relevant...Once again, thank you for the chance to learn even more about subjects that already fascinate me. ~J.G., Las Vegas, Nevada.
Please go to my personal page on my publisher's website [...]
There is an overview about my book. About the Author contains my personal information, the table of contents and the introduction.
__________________________________
Here is the info about me:
After a closed-head injury from an automobile accident left author Karen Renée Gomez with cognitive deficits and an inability to understand her pre-med courses, she had to drop out of Indiana University during her senior year. Her intended career in medicine came to a screeching halt.
However, in keeping with her altruistic nature, she has been helping people deal with personal crises, one injured person at a time, over the past 24 years in her career as a medical malpractice/personal injury paralegal, while at the same time, conducting her own 30-year life experiment with "New Age," as well as ancient, natural anti-aging methods and techniques (for prevention and rejuvenation), as well as controlling her own stress, and managing her own pain without drugs.
Drawing upon experiences from both her medical/legal career and 30-year life experiment, she offers a unique perspective on anti-aging and overall well-being.
While not a health care professional with academic credentials, at the age of 51, without cosmetic surgery or procedures, or expensive skin care products, she is living proof that the principles of BIOSynergenics work. (People have consistently guessed her age at least 10- 15+ years younger.) BIOSynergenics keeps it real. . .only better !!!
_____________________________
Here is the Overview:
BIOSynergenics: Guerrilla Anti-Aging keeps it real. . .only better !!!
In their quest to retain a youthful appearance and fight the aging process, appearance-conscious, vanity-oriented Baby Boomer's and Generation X-er's are turning more than ever before to plastic surgery, Botox® injections, dermabrasion, chemical and laser peels, and other cosmetic procedures, spending millions upon millions of dollars every year.
However, each of those procedures carries with it an inherent risk of danger ~ possible complications from anesthesia and the risk of adverse and irreversible side effects ~ deformity, infection, scarring, pigmentation changes, nerve and muscle injury, etc. And they, and millions of others who cannot afford those expensive cosmetic procedures, are also spending billions of dollars every year on expensive anti-aging lotions, potions and creams, each of which claims to be THE definitive cure.
BIOSynergenics: Guerrilla Anti-Aging offers the readers a natural, safe, painless, inexpensive alternative to the knife and needle. In BIOSynergenics: Guerrilla Anti-Aging, Karen Gomez takes the readers on an entertaining journey through a 24-hour day, filled with fascinating factoids and personal anecdotal side-trips. This book is a collection of the best "anti-aging secrets" from her 30-year life experiment with "New Age," as well as ancient, natural anti-aging methods and techniques ~ for both prevention and rejuvenation.
Beauty comes from within, starting with how you feel about yourself. After a short lesson on how to make that small, but critical, attitude adjustment, BIOSynergenics: Guerrilla Anti-Aging offers the reader a diverse array of simple, unconventional anti-aging techniques that take only a few minutes a day, are literally at your fingertips, and cost absolutely nothing! BIOSynergenics: Guerrilla Anti-Aging combines elements of the ancient principles of Zen, yoga, color/light therapy, acupressure, reflexology, herbal therapy and naturopathy, with contemporary methods, practices and techniques such as visualization, imagery, "the power of positive thinking," autosuggestion, "self-speak" (what we say to ourselves), with proper breathing techniques, proper skin care, facial exercises, facial massage, and a healthy diet, including vitamins, minerals, supplements, and exercise that, when practiced on a regular basis, can be a renewal or rejuvenation program.
Complimenting the anti-aging techniques to be used without, BIOSynergenics: Guerrilla Anti-Aging also contains a diverse array of simple anti-aging techniques to be used within, to minimize free radical damage ~ which is now believed to be the primary cause of aging. By controlling stress and eliminating negativity, utilizing deep breathing exercises, eating properly combined foods at the proper time of the day, avoiding food additives, preservatives and hydrogenated fats, and using other techniques described throughout the book, free radical damage can be kept to a minimum, thereby preventing the structural damage from cellular injury and breakdown which is the cumulative result of free radical damage ~ the wrinkled skin, stiff joints and hardened arteries of old age.
What makes BIOSynergenics: Guerrilla Anti-Aging so unique is its author. Go to any bookstore, and you will find two types of books on beauty and anti-aging ~ the book written by the M.D. or Ph.D. which is based solely upon his or her scientific research findings (who usually do not visually typify their findings), and the book "written" by the celebrity du jour, whose recognizable face (after spending how much on plastic surgery, expensive cosmetic procedures, and professional make-up artists???) and name are used to market and sell the book.
Karen Gomez is not a researcher, scientist or celebrity, but just a regular, everyday person, who at the age of 51, after conducting her 30-year life experiment, is living proof that the techniques and methods contained in BIOSynergenics: Guerrilla Anti-Aging really do work.
Before considering any type of cosmetic surgery or procedure, and before spending another dollar on expensive anti-aging lotions, potions and creams, give BIOSynergenics: Guerrilla Anti-Aging techniques a try. It is natural, safe and painless, and won't cost anything but a few minutes of your time each day. BIOSynergenics: Guerrilla Anti-Aging is your "Blueprint for Optimal Health and Anti- Aging!"
Remember: You're never too young or too old to start using BIOSynergenics! BIOSynergenics: Guerrilla Anti-Aging keeps it real. . .only better !!!
____________________________________________________
And, here is the Table of Contents and the Introduction:
Chapter 1: GOOD MORNING!
* Conscious Mind vs. Subconscious Mind
* Get Ready, Get Set . . . . Relax!
* Free Radicals and Stress
* The Effects and Signs of Stress
* How to De-StressYourself
* How to Harness Universal Qi Energy
* Proper, Healthy Breathing Technique
* Balance
* Pyramid Visualization Exercise
* Plant Some "Seeds of Success" in Your Subconscious Mind
Chapter 2: COLOR ME HEALTHY!
* History of the Use of Color
* Using Color To Relax and Energize
Chapter 3: YOU LOOK MAH-VE-LOUS!
* History of the Cleansing Ritual
* Exfoliation
* Puffy, Morning Eyes
* Ice-O-Metrics
* Moisturizer - A Must!
* The Miracle Plant - Aloe Vera
* The Truth About Vitamins in Skin Care Products
* Vitamin Deficiencies and Your Skin
* You Are What You Think!
* Facial Exercises That Work!
* Relax with a Facial Massage
* Healthier Skin Using Reflexology
* Sensible Sunning
* Smoking and Aging
* The Truth About Plastic Surgery and Other Procedures
* Face Lift
* Brow Lift/Eyelid Tuck
* Chemical Peels
* Microdermabrasion
* Botox®
* Botox® is Approved by the FDA for Single Use, Single Treatment ONLY
* Botox® is a Prescription Drug to be Administered by a Qualified Physician ONLY The Safe, All-Natural Alternative ~ BIOSynergenics[TM]
Chapter 4: THE TRUTH ABOUT COSMETICS & PERSONAL CARE
* PRODUCTS
* A Brief History of Cosmetics
* A Few Words of Caution Concerning Cosmetics
* Mineral Oil
* Oxidation
* Castor Oil
* Liposomes
* What's in your skin care products?
* Preservatives
* Talc
* Make It Yourself
Chapter 5: THE BLUEPRINT FOR OPTIMAL HEALTH!
* Free Radicals and the Aging Process
* The Blueprint is Simple
* Air
* Sunshine
* Exercise
* Water
* Soft Drinks Are NOT a Substitute for Water
* Not All Water is Created Equally
* High-Water Content Foods
* Herbs, Vitamins, Minerals and Other Healthy Supplements
* "Free and Relaxed Pills" for a Healthy Liver
* Kelp
* Apple Cider Vinegar
* Acidophilus and Other Friendly Micro-organisms
* Vitamin Deficiencies
* Soy
* The Thymus Gland and Hair Loss
* Aloe Vera
* Alternative Medicine
* Chiropractic
* Homeopathy
* Pain
* Danger Signals and Warning Signs of Illness
Chapter 6: LET'S EAT! (HEALTHIER!)
* Food Additives
* MSG
* Sulfites
* Why You Should Avoid Processed Foods
* Never Use Plastic in the Microwave!
* Why You Should Avoid Hydrogenated and Partially Hydrogenated Oils
* Are You Eating Too Much Protein?
* What You Can Do to Prevent Osteoporosis
* Enzymes and Digestion
* Co-Enzymes
* Vitamin C and Energy
* Minerals
* Organic Foods
* The Timing of Your Meal is Important
* Proper Food Combining
* The Proper Time to Eat Fruit
Chapter 7: ENJOY YOUR DAY!
* Banish Those Negative Thoughts
* Create a "Happy Picture"
* The 7 "C"-crets for a Happy Marriage
* Communication
* Compromise
* Compatibility
* Comedy
* Compliment
* Consideration
* Consultation
* Getting along with Others
* Positive Thinking and the Power of Your Subconscious Mind
* Imaging
* Pain Control with Reflexology
Chapter 8: GOOD NIGHT!
________________________________
INTRODUCTION
BIOSynergenics[TM]
bios - Greek, mode of life
synergism - from the Greek sunergos - working together (sun = together, ergos = work) the interaction of elements that when combined produce a total effect that is greater than the sum of the individual elements)
genesis - from Latin, birth
-ics - the act, practices or activities of
BIOSynergenics[TM] is a big word for a simple anti-aging and rejuvenation program that can be easily incorporated into anyone's daily routine. It is the result of my own 30- year life experiment, seeking natural anti-aging products and techniques. Regular practice of the BIOSynergenics[TM] program can help you retain your youthful appearance, or actually reverse the signs of aging so you can look at least 10-15 years younger!
BIOSynergenics[TM] combines some elements of the ancient principles of Zen, yoga, color/light therapy, acupressure, reflexology, herbal therapy and naturopathy, with contemporary methods, practices and techniques such as visualization, imagery, "the power of positive thinking," autosuggestion, "self-speak" (what we say to ourselves), with proper breathing techniques, proper skin care, facial exercises, facial massage, and a healthy diet, including vitamins, minerals, supplements, and exercise that, when interacting, produce a total effect that is greater than the sum of the individual elements, and when used or practiced regularly, can be a renewal or rejuvenation program.
Eight years ago, when I first started putting this program together, I called it the "Re*née System" (from my middle name), sort of a play on words, "née" being French for "born" (re-"born"). A total mind and body rejuvenation program to re-fresh, re-plenish, re-think, re-store, re-fine, re-joice, re-vitalize, re-new, re-generate, re-lax, ...
_________________________________________________
Thank you for purchasing BIOSYNERGENICS. I would love to hear from you. [...]
Karen Renee Gomez
0 of 1 found the following review helpful:
 Dissapointed Sep 27, 2009
By Christine Wright
I bought this book, hopeful that it would give me some great suggestions. What I ended up getting was a book that recommended products that the author endorses but do not exist. Case in point, I thought the face-lift-in-a-jar sounded great, so I went to the website that the author owns www.biosynergenics.com, only to find out that the website does not even exist. The book is WAY over priced and there is NO information at all on the web about the author. I even tried to find a site where I could locate the author so that I could order a few of the products she suggested. NOTHING came up. I feel bad to give this book such a bad review, but I honestly think I was tricked into buying this book. I really think this book is a hoax. SAVE YOUR MONEY AND DO NOT BUY THIS BOOK!
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