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Gracefully: Looking and Being Your Best at Any Age

Gracefully: Looking and Being Your Best at Any Age
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Gracefully: Looking and Being Your Best at Any Age

 
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Discover the Art of Aging Gracefully

At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age.

Gracefully includes:

  • Proven nutrition secrets for staying slim and healthy
  • Professional beauty tips for looking your best
  • Personal visualizations for living your dreams
  • Positive workouts for your body, mind, and soul

"Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy."
--Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom

"Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book."
--Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years

"I like the snappy way this gal thinks. She sends out a powerful message!"
--Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away

 
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Product Details
Author:Valerie Ramsey
Hardcover:304 pages
Publisher:McGraw-Hill
Publication Date:April 02, 2008
Language:English
ISBN:0071546235
Package Length:9.13 inches
Package Width:6.3 inches
Package Height:1.1 inches
Package Weight:1.23 pounds
Average Customer Rating: based on 13 reviews

Customer Reviews
Average Customer Review:4.0
Write an online review and share your thoughts with other customers.

0 of 1 found the following review helpful:

4Aging Gracefully  Dec 21, 2009
This was an easy read--not too much information that was hard to digest or something you probably hadn't read before. But it was inspiring to read about someone my age who looks so healthy and seems so vital. It gives you inspiration!!!

4 of 5 found the following review helpful:

2Disappointing  Dec 16, 2009
This book is 2/3 "look at me, look at me" and 1/3 basic common sense advice, such as eat well, exercise, and get enough rest. Nothing new or profound here.

4 of 7 found the following review helpful:

2Book needed an aggressive editor  Jan 17, 2009
I was disappointed with this book. I would have liked to have seen a bit more on Valerie Ramsey's life story and her motivations upfront, which would have given some context to her advice. As it is presented, the advice given is trite; I flipped the pages thinking, "yeah? so?" I gave an extra star because what is here is acceptably written, but needs to be reordered (put more of the biographical information upfront), which would have provided more context and conferred authority to the lady's advice.

9 of 14 found the following review helpful:

1Same Old Thing  Dec 07, 2008
I purchased this book based on the 5 star reviews. What a disappointment. Very general information that you can get reading the covers of magazines while waiting in the grocery line.

3 of 5 found the following review helpful:

5love this book  Nov 02, 2008
Gracefully: Looking and Being Your Best at Any Age

This is a thoughtfully written book, inspiring and reassuring. Any woman that dislikes getting older should read it.

 
 
 
 
 
 
 
 
 
 
 


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