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|  | |  | | | Gracefully: Looking and Being Your Best at Any Age | | | | | SKU:
8208329 | | In Stock | | Availability:
Usually ships in 1 business days | | | | | | Discover the Art of Aging Gracefully At age sixty-eight, cover model Valerie Ramsey is the new face of beauty. She has appeared in magazines and ad campaigns and on runways and television. Now, in her wonderfully inspiring new book, Valerie shares a lifetime of hard-earned wisdom, insider secrets, and practical advice on how to look and feel your best--inside and out--at any age. Gracefully includes: - Proven nutrition secrets for staying slim and healthy
- Professional beauty tips for looking your best
- Personal visualizations for living your dreams
- Positive workouts for your body, mind, and soul
"Gracefully is simply wonderful. Valerie Ramsey is living proof that being older than fifty can be exciting, healthy, and sexy."
--Christiane Northrup, M.D., author of Mother-Daughter Wisdom, The Wisdom of Menopause, and Women's Bodies, Women's Wisdom "Valerie Ramsey is the new face, style, and attitude of aging. In Gracefully she inspires us to bring out the best in ourselves--physically, mentally, and spiritually--in order to make the fifty-plus years the best years of our lives. A terrific, uplifting, and informative book."
--Ken Dychtwald, Ph.D., president and CEO of Age Wave and author of Bodymind, Healthy Aging, The Age Wave, and The Power Years "I like the snappy way this gal thinks. She sends out a powerful message!"
--Rue McClanahan, Emmy Award-winning actress and author of My First Five Husbands . . . and The Ones Who Got Away | | | |
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| | Product Details | | Author: | Valerie Ramsey | | Hardcover: | 304 pages | | Publisher: | McGraw-Hill | | Publication Date: | April 02, 2008 | | Language: | English | | ISBN: | 0071546235 | | Product Length: | 9.11 inches | | Product Width: | 6.4 inches | | Product Height: | 1.06 inches | | Product Weight: | 1.25 pounds | | Package Length: | 9.13 inches | | Package Width: | 6.3 inches | | Package Height: | 1.1 inches | | Package Weight: | 1.23 pounds | | Average Customer Rating: |  based on 15 reviews |
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| | Customer Reviews | Average Customer Review: ( 15 customer reviews )
Write an online review and share your thoughts with other customers.
Most Helpful Customer Reviews
13 of 15 found the following review helpful:
 Gracefully May 20, 2008
By E.O.
This book Heather Hummel and Valerie Ramsey is full of wonderful advice for women of all ages. I found Valerie Ramsey's lust for life inspirational; she is a woman with a lot to teach. The book also gives practical tips such as how to look great in a photograph, and I will use it as a reference tool for years to come. It is an easy and interesting read, and I would highly recommend it.
14 of 17 found the following review helpful:
Motivational and Practical May 15, 2008
By LMC
"kodora"
I found this book to be so easy to read with practical useful advice on creating a life that you want. It was inspirational at the same time, making me reaffirm my beliefs that one can accomplish whatever one puts one's mind to. I have passed this on to my mother and recommended to my girlfriends and aunts, but the over-riding message of this book is applicable to both genders. Worth the read. I took away tips to apply in daily life as well as future planning/dreaming.
8 of 10 found the following review helpful:
Wonderfully Easy to Read and Educational Jun 24, 2008
By L. Schneider
My father gave me Gracefully for mother's day. I then went to see Valerie Ramsey at the Tattered Cover in Denver when she did a book signing there. I was so impressed! She is wonderfully open and honest about her own life and how she and Heather Hummel came to write Gracefully. I was inspired to read the book cover to cover! The book is so easy to read - simple to understand and effortless to apply the concepts contained therein to one's own life. This is a book that would be perfect for anyone. May I only grow older (I am 41) as gracefully as Valerie Ramsey has!
4 of 5 found the following review helpful:
 Disappointing Dec 16, 2009
By D. Hansen
This book is 2/3 "look at me, look at me" and 1/3 basic common sense advice, such as eat well, exercise, and get enough rest. Nothing new or profound here.
10 of 14 found the following review helpful:
 Same Old Thing Dec 07, 2008
By Rochelle
I purchased this book based on the 5 star reviews. What a disappointment. Very general information that you can get reading the covers of magazines while waiting in the grocery line.
See all 15 customer reviews on Amazon.com
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