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|  | |  | | | Stopping the Clock: Dramatic Breakthroughs in Anti-Aging and Age Reversal Techniques | | | | | SKU:
903815861 | | In Stock | | Availability:
Usually ships in 1 business days | | Only 3 left in stock, order soon! | | | | | | Why many of us will live past 100--and enjoy our extra years. In Stopping the Clock, two pioneers of anti-aging medicine show how we can start now to regain energy and vitality, halt or reverse damage to our bodies, and avoid the diseases--heart attack, arthritis, cancer, diabetes--that do most to reduce current life expectancy.
In sixteen fully-documented, information-packed chapters, Klatz and Goldman detail an up-to-the-minute longevity program, including:
The key anti-aging hormones: Melatonin, DHEA, and human growth hormone, how to take them and precautions to use.
The sex hormones: the role of estrogen and progesterone supplementation, including natural alternatives to prescription hormones--plus new research on testosterone supplementation for men and women.
The role of the "miracle minerals"--chromium, selenium and magnesium--and the latest information on the key anti-oxidant vitamins and how to take them.
A thyroid support program to avoid the many dangerous effects of thyroid deficiency.
A sensible approach to anti-aging exercise--plus 25 ways to defeat the aging effects of stress.
The life-long diet--including the top 25 healing foods.
A longevity test to determine your current estimated lifespan.
Personal longevity programs--including daily supplement regiments--from 28 leaders of anti-aging medicine.
Glossary of 75 anti-aging substances available at health-food stores. | | | |
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| | Product Details | | Author: | Ronald Klatz | | Mass Market Paperback: | 416 pages | | Publisher: | Bantam | | Publication Date: | July 01, 1997 | | Language: | English | | ISBN: | 0553577514 | | Product Length: | 4.23 inches | | Product Width: | 0.95 inches | | Product Height: | 7.0 inches | | Product Weight: | 0.55 pounds | | Package Length: | 6.6 inches | | Package Width: | 4.1 inches | | Package Height: | 1.2 inches | | Package Weight: | 0.5 pounds | | Average Customer Rating: |  based on 6 reviews |
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| | Customer Reviews | Average Customer Review: ( 6 customer reviews )
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Most Helpful Customer Reviews
24 of 25 found the following review helpful:
 EXCELLENT LONGEVITY HANDBOOK Apr 24, 2001
By Pieter
"Toypom"
The science of longevity & anti-ageing medicine are making such rapid strides that this book, published in 1996, might not be on the cutting edge as far as the latest nutrient research is concerned. However it still deserves 5 stars for its in-depth treatment of all the major issues and nutrient discoveries up to 1996 and for its readable style.Klatz and Goldman deal with theories of aging, the natural hormones (melatonin, DHEA, hGH etc.), the miracle minerals and vital anti-oxidants, exercise, nutrition and how to handle stress. It's important to note that an anti-aging lifestyle is not only designed to extend one's life, but also to ensure a healthy, happy and quality existence at any age. The chapter on the pioneers of anti-aging medicine and their personal secrets of longevity are particularly interesting and informative. The exercise section is very well illustrated and there are a couple of other graphs and figures to illumine the text. The book contains a glossary, appendices on anti-aging specialists, institutes, research and educational organizations, an extensive bibliography and a thorough index. I would also like to recommend "The Superhormone Promise" by William Regelson and "Renewal" by Timothy J. Smith. These three books together will make you an anti-aging expert. Just remember to apply this good advice!
15 of 19 found the following review helpful:
 A comprehensive simplified guide to staying young Sep 12, 1997
While simplistic and less then scientific at times, this book gives a good coverage to the new rising anti aging supplements. The book is a good start up point for the reader to extend their personal research from.
The text as said is less then scientific but then again what percentage of the readership would be able to follow it if it was. As common ground text goes this is quite a good one, giving you food for thought and some general understanding.
13 of 19 found the following review helpful:
Use it or Lose it! Mar 25, 1999
I read "Grow Young with HGH" along with "Stopping the Clock". Stopping the Clock gives you the information about HGH and its other ant-aging associates which can make it synergistic. I reviewed the different HGH products out there and came up with what I thought was the best HGH product on the line and I was NOT dissapointed! I lost fat and gained muscle along with better concentration and energy. Thank you Dr. Klatz for the information!
13 of 24 found the following review helpful:
Good information Apr 20, 1999
After hearing friends and associates getting more energy and also sexual resurection from HGH / DHEA, I read this book and found out you do not have to age at a pre-determined rate. This book gives you the knowledge to make a choice. OK! I'll give it a try.
2 of 7 found the following review helpful:
Great information Sep 20, 2005
By P. Smith
I haven't read the whole book - but it is very informative so far and offers the reader great ideas on staying healthy. This book is for all age groups.
See all 6 customer reviews on Amazon.com
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