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The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young

The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young
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The Anti-Aging Solution: 5 Simple Steps to Looking and Feeling Young

 
SKU:  

1102171590

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A medically proven program to prevent and reverse the DNA damage that causes aging

You have it in your power to retain the health, beauty, and vitality of youth well past fifty or sixty and beyond. All of us grow older, but it's a medically proven fact that how we age is a choice. With a few simple lifestyle changes, you can reap amazing visible and tangible benefits in just a few days--and this groundbreaking book shows you how.

Written by an all-star team of internationally acclaimed anti-aging experts, The Anti-Aging Solution is the first guide to reveal how you can reverse aging on a genetic level. By following a uniquely effective five-step program--which includes stress-reduction techniques, easy-to-follow dietary guidelines, moderate exercise, inexpensive skin treatments, and supplements--you can reverse DNA damage, enhance DNA repair, and start to look younger, feel younger, and be younger right away. The Anti-Aging Solution shows you how to:
* Say goodbye to aching joints, sagging skin, and fatigue
* Improve the quality and function of the genetic material in your cells
* Ramp up your body's self-repair functions
* Increase your stamina, endurance, and sex drive
* Dramatically improve your resistance to disease, including many cancers
* Have more youthful, radiant skin

 
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Product Details
Author:Vincent Giampapa
Hardcover:272 pages
Publisher:Wiley
Publication Date:March 04, 2004
Language:English
ISBN:0471479322
Product Width:162.0 centimeters
Product Height:241.0 centimeters
Product Weight:1.06 pounds
Package Length:9.6 inches
Package Width:6.38 inches
Package Height:1.0 inches
Package Weight:1.06 pounds
Average Customer Rating: based on 6 reviews

Customer Reviews
Average Customer Review:4.0 ( 6 customer reviews )
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Most Helpful Customer Reviews

35 of 39 found the following review helpful:


5The Anti-Ageing Solution  Mar 27, 2004 By Patricia P. "Pat"
Finally---an anti-ageing book that really gets down to basics. The Anti-Ageing Solution explains what and why things are happening to us as we age. It is not just another "try this book" but a clear roadmap of the ageing process and how we can repair our own roads, as well as resources to to make the repairs. There are a lot of books out there on this subject and believe me I own quite a few. "5 simple steps" is what this book proclaims. I have put these five steps into play in my life and have simplified everything. My health has improved.An added bonus- my weight has dropped yet I no longer diet. It has allowed me to take a fresh look at "old age" and realize age is just a number. It is the quality of life that counts. At 58 I feel like a kid again. I am glad I had the good fortune to discover The Anti-Ageing Solution.

21 of 25 found the following review helpful:


2Just Another Book In This Genre  Nov 12, 2006 By Chan Joon Yee "Dr Chan"
The book claims to help you:

1. Say goodbye to aching joints, sagging skin and fatigue
2. Improve the quality and function of the genetic material in your cells
3. Ramp up your body's self-repair functions
4. Increase your stamina, endurance and sex drive
5. Dramatically improve your resistance to disease, including cancers
6. Have more youthful, radiant skin

You don't need to be a cynic to be able to tell that the claims are all inflated. Sure, you'll see some improvement if you have been leading a very unhealthy lifestyle, but for those of us who are already exercising regularly and eating a relatively healthy diet, some of the tips on progressing further to "genetic repair" will sound a bit too good to be true.

In fact, most of the advice and recommendations given in the book are not very different from that found in many other books on nutrition and supplement. The authors just gave all the info a "DNA twist". I stopped reading the book a few chapters from the end when it begins to talk about hormonal supplementation and some glowing testimonial on the author's services. All "natural"? No side effects? How long have the subjects been followed up and how long have physicians really practised hormonal therapy on otherwise healthy individuals? The results may be real, but how safe is it for the rest of subject's life?

Sounds like another one of those practice-promoting books in this genre. Disappointing.

20 of 30 found the following review helpful:


5I DO LOOK BETTER AND FEEL YOUNGER ALREADY!  Apr 01, 2004
This book is the "real" deal. It offers a very simple plan for reversing the negative effects of aging. I especially like the information on nutrition and DNA repair. I've starting using the recommendations for supplementing my genes and already feel younger and like I have more energy. I'm in my late 30's and people think I'm in my late 20's. Buy this book! Read it and then read it again this information will change your life--it did and continues to change mine for the better.


4carboxy alkyl esters  Apr 26, 2011 By OGO "ogo"
Always interested in how we can best become & remain our best selves, nutrition & anti-aging are subjects I enjoy reading & researching. This book covers basically what most other health & wellness books recommend with regards to diet, exercise, rest, & hormone balance. But thanks to this book I also learned about carboxy alkyl esters & have added that to my nutritional regimen.

4 of 7 found the following review helpful:


3Great Intro book --- Great book if your first of second the topic  Jan 28, 2007 By R. Brady
I've read a lot of books and material on these topics. This books seems right on and well written, and I would recommend it to anyone starting out. But, it didn't grab me -- probably more due to having read more than enough on these topics and my interests being elsewhere. Once again, great book for getting started on taking responsibility for your own health.

See all 6 customer reviews on Amazon.com
 
 
 
 
 
 
 
 
 
 
 


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